Join me in Body Confidence After Baby - Live Classroom
How to strengthen your core safely after you have a baby. 
$200 coupon only available for a limited time period. Join us in class before it ends!
This class is for you if you just had a baby ...
  • Small Group Personal Coaching: almost the detailed attention like personal training, at half the cost.
  • Form Your tribe: Meet other like-minded mummies, keep each other accountable, form your tribe.
  • Minimal Time: Only 6 weeks, to progress you through to a stronger motherhood from inside out.
  • Full Access: Get full access to the online version so you need not worry about forgetting any of the skills learnt during the live classroom sessions. 
Weekly Modules:
1. Find your Pelvic floor
2. Moving Beyond Kegels
3. Rid Mummy Aches and Tensions
4. Fat Burning Moves
5. Cardio for female metabolism
6. Pelvic Floor Exercises for Female Health
Only limited space available per class.
On a first come first serve basis.  
Class takes place once a week and runs for 6 consecutive weeks
Schedule for the upcoming classes, starting on:
1. 22 January 2019 - Tuesdays, 10.00am - 10.45am (available)
2. 7 February 2019 - Thursdays, 10.00am - 10.45am (available)
These small group classes (no more than 4) are specially run to support the new mums in my neighbourhood. 
As such, I'm extending a $200 coupon off the usual rate, as a sponsorship for women in my kampong. 
This 6 week program is usually charged at $547.
Sessions will be conducted in Punggol. Exact location to be provided only after confirmed registration. 
Mums In Sync LLP