Congratulations, you’ve had a baby (or two, or three!) and you want to get in shape. Now you’ve got two options: 1) a tiring, rigorous fitness regimen or 2) a boring, bland diet.
Well they both sound hard, and tiring, so never mind. Wrong!
In this book, I am going to kick you out of your comfort zone in all the right ways as you genuinely enjoy the process and journey to a healthier you!
18 Again is about:
- A shift in outlook as you “lean in” to transformation
- Refreshingly direct, witty, and realistic
- Filled with enthusiasm, attitude and energy
- Packed with brilliant alternatives
- Full of simple yet powerful strategies anyone can apply
- Lead the sexy, fit, and confident life you deserve after baby